Alaska Rush Soccer Club

About the Program

F.A.S.T. (Fun Agility Speed Training) is a program designed for Alaska Rush players who would like to improve their ability to perform on the pitch. By using a variety of exercises with and without a ball, F.A.S.T. is desgined to improve a player's speed, agility, balance, and acceleratio in a fun, competitive environment. The goal is to educate and empower each player to begin training on their own safely to improve their game.

The Winter 2015 F.A.S.T. sessions for each team will take place below between 5:30-6:30pm beginning January 19.

  • 05B: Thursday - 5:30-6:30pm
  • 05G: Wednesday - 5:30-6:30pm
  • 04B: Tuesday - 5:30-6:30pm
  • 04B Black: Tuesday - 5:30-6:30pm
  • 04G: Thursday - 5:30-6:30pm
  • 03B: Monday - 5:30-6:30pm
  • 03G: Wednesday - 5:30-6:30pm
  • 02G: Thursday - 5:30-6:30pm
  • 02B: Wednesday - 5:30-6:30pm
  • 01B: Monday - 5:30-6:30pm
  • 00G: Monday-Thursday - 5:30-6:00pm
  • 99G: Monday-Thursday - 5:30-6:00pm
  • 99G Black: Monday-Thursday - 5:30-6:00pm
  • 97G: Monday-Thursday - 5:30-6:00pm
Please Note: F.A.S.T. will be on hiatus during March, April, and May 2015. For information on individual specific training programs, please contact F.A.S.T. Director Cari Gill at cgill@alaskarush.com
 
For more information, please feel free to contact the Director of Coaching Girls Cari Gill.

Office


Alaska Rush Soccer Club

11801 Brayton Drive
Fox Hollow Dome
Anchorage, AK 99516

Hours
Monday – Thursday
12:00 - 6:00 pm

Phone
907.561.7874

Fax
907.562.7874

Email:
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